The world of collagen can be confusing, beyond the skin, joint and whole-body benefits it’s more complicated than expected. You might wonder what type of collagen should I be taking? How long before I see the results of taking collagen?
Ancient + Brave is a wellness brand with an award-winning collagen range that has been vigorously tested and formatted by an in-house nutritionist and immunologist, to help suit your needs.
Why you may need Ancient + Brave collagen?
Collagen is an important protein in the human body, and forms a building block for our skin, bones, connective tissues and muscle.
From the age of 30 our bodies naturally start to slow the production of collagen which can contribute to the signs of ageing.
Hydrolysed collagen peptides can help improve skin repair and elasticity, as well as support muscles, bones and joints.
Ancient + Brave has a range of collagen to suit your needs from different collagen sources like bovine, marine and vegan.
Use Ancient + Brave’s collagen quiz to support you in finding a collagen to suit your needs and dietary preferences, designed to be easily incorporated into your daily routine.
What types of collagen does Ancient + Brave offer?
Ancient + Brave True Collagen
- Available from Ancient + Brave (£29)
True Collagen provides easily digestible, highly absorbable Type I hydrolysed bovine collagen peptides, sustainably sourced from grass-fed cows in the EU. It plays a key role in the cellular replenishment and renewal process (source).
This collagen powder can be added to hot and cold drinks and food, making it easy to add to your daily routine. It’s also a sustainable choice in terms of packaging. You can opt for a glass jar and then choose to top up with compostable pouches to minimise waste.
Available from:
Ancient + Brave (£29)
Ancient + Brave Wild Collagen
- Available from Ancient + Brave (£32)
Wild Collagen provides easily digestible, highly bioavailable Type I hydrolysed marine collagen peptides, sourced from MSC certified free swimming white fish in Alaska. Hydrolysed collagen peptides play a key role in our cellular renewal process to support skin elasticity, joint and gut health (source).
It’s also a brilliant way of adding extra protein to your morning routine and setting yourself up for the day. You can add the powder to hot or cold drinks and food as it has a neutral taste.
Available from:
Ancient + Brave (£32)
Ancient + Brave Noble Collagen
- Available from Ancient + Brave (£39)
As we age our bodies natural collagen production declines, which can lead to joint discomfort and stiffness. Noble Collagen is a Type II collagen combined with vitamin C, manganese and Boswellia Serrata. It’s designed to help reduce inflammation and joint discomfort.
Rather than coming in a powder form, Ancient + Brave’s Noble Collagen comes in capsule form for the correct dosage and is designed to complement True Collagen and Wild Collagen for optimal joint health.
Available from:
Ancient + Brave (£39)
Ancient + Brave Radiant Collagyn
- Available from Ancient + Brave (£32)
Radiant Collagyn is suitable for vegans and is formulated with collagen specific amino acids, botanical extracts, vitamin C and biotin. While the standard collagen that is made in our bodies cannot be made vegan, the combination of ingredients in this formula helps to fuel collagen production in the body.
The berry flavoured powder can be mixed into hot or cold drinks and food.
Available from:
Ancient + Brave (£32)
How much Ancient + Brave collagen should you take?
How much collagen you should take depends on which specific Ancient + Brave collagen you’re taking. Consistency is important with collagen supplementation, which is why all of Ancient + Brave’s collagen is easy to introduce into your daily routine (source). It’s important not to take more than the stated dose of your daily collagen supplement.
For Ancient + Brave’s collagen powders you can use the Ritual Scoop to help you measure the daily amount you need.
How much does Ancient and Brave collagen cost?
The price of Ancient + Brave collagen varies depending on which option you choose, costing between £29-£39.
However, if you want to save on your Ancient + Brave collagen you can sign up to a monthly subscription for money off. When you subscribe you’ll get a delivery of your collagen supplement every four weeks so you never have to worry about running out.
With the subscription, you’ll get 20 per cent off your first three orders, then 10 per cent off each order after that. You’ll also get a free Ritual Scoop with your first order, and free gifts on your 4th and 6th order.
Where to buy Ancient + Brave collagen in the UK
It’s really easy to buy Ancient + Brave collagen in the UK. You can shop with the brand directly online for it’s full range.
If you opt to subscribe to your collagen powder you’ll get free shipping, making it even easier to get your collagen supplement every month.
This is a sponsored article in partnership with Ancient + Brave and Ancient + Brave adheres to ASA Regulations.
source https://www.bbcgoodfood.com/advertisement-features/ancient-and-brave-collagen
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