Achieve your protein goals this summer with vibrant, seasonal recipes that highlight fresh produce, all without spending hours in the kitchen. Start with your choice of protein – we've opted for prawns, chicken and tofu in this meal plan to keep everything varied – then build it into a colourful, sunshine-ready dish.
Our handy shopping list takes the stress out of prep, so you can spend more time enjoying summer.
source https://www.bbcgoodfood.com/premium/exclusive-high-protein-summer-meal-plan
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