In this month's issue
"January always feels like a deep breath in – a moment to reset, take stock and work out what will make life taste better. For us at Good Food, that means asking not what you should eat, but how food can support you, excite you and make everyday cooking feel joyful at every stage of life. Our health special – How To Eat Well Whatever Your Age – does just that. There’s nutrition
guidance taking women from their 20s through to their 60s and beyond, from boosting iron and fibre in those early decades to protecting heart, bone and brain health later in life (we look at men’s health next month).
Of course, January is about comfort, too. Not the heavy kind but light and cosy. Find plenty of that in this month’s main event, showcasing our cover-star creamy meatballs and orzo, and also in our UPF-free family feature where highlights include fish fingers with a tropical twist. And if you’re keen to sharpen your skills in 2026, Barney’s top tips will instantly lift your cooking. Here’s to a year of flavour, comfort and confidence in the kitchen."
Keith Kendrick, group magazines editor
Get the January magazine now:
Order a copy online from Mags Direct
Download a digital version of our January magazine
5 reasons to buy our January issue
1. Cosy and healthy
From a creamy, ‘marry me’ chicken meatball orzo to spicy black bean and halloumi burgers and sesame swede noodles, warm up January nights with these comforting and hearty recipes.
2. Better for you, low sugar bakes
Try three healthier baking recipes for a lighter sweet treat, from sugar-free Victoria sponge to sweet potato brownies, you won’t miss out on dessert.
3. The great seafood revival
Find out why British seafood should be on your radar, shopping list and plate – with recipes for the likes of whole roast trout and rösti fish pie.
4. Money-saving fakeaways
Don’t splash the cash – make Barney’s mash-up prawn toast burgers instead for a seriously satisfying dinner for two.
5. Joe Wicks’ Thai curry
‘The Body Coach’ shares his top tips for overhauling your diet at the start of the new year, as well as his recipe for a creamy Thai green curry.
Get the January magazine now: Order a copy online from Mags Direct Download a digital version of our magazine
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source https://www.bbcgoodfood.com/howto/guide/good-food-magazine
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